I have really chap lips...I've read that its from a deficiancy of vitamen b-2, short of getting capsules, what foods can i eat that will help?What foods contain vitamen b-2, for chap lips?
Freash carotWhat foods contain vitamen b-2, for chap lips?
High levels of Vitamin B2 are found in the following foods: cheese, egg yolks, almonds, organ meats, whole grains, wild rice, soybeans, milk, spinach, mushrooms, almonds, and poultry. Vitamin B2 is usually added to cereals and flour products. Keep these foods stored away from light to protect vitamin content
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